Not Alone

I’ve taken up yoga, just in my room,
helps me manage my thoughts of gloom and doom

Signed up to attend community events, but I’m kind of shy, I’ll let you know how it went

Walk most days with a band on my wrist, counting my steps toward goals and fitness

Miles and above all or nothing,
I’ve learned to mute that type of thinking

To just be where I am, feel what I’m feeling, not force its absence or forbid it coming

I’ll learn over time to absorb less and less, despite this climate, this perpetual mess

I’ll work toward finding an inner peace, within my family, a community, locally, globally, but not alone –

I’m not alone.

Emily ©

7 Comments Add yours

  1. I love the last part, “I’m not alone.” It is so powerful of a statement. Thank you for sharing.

    Liked by 1 person

    1. It really is. It’s a good reminder statement. Thanks for stopping by.

      Liked by 1 person

  2. Always love reading through your posts…. Thanks for Sharing such an amazing write up🌸

    Liked by 1 person

    1. Thank you for reading and for your positive feedback ☺


  3. Wow that’s great that you have started yoga

    Liked by 1 person

    1. Very amateur, but it’s an ongoing goal. Thanks!

      Liked by 1 person

      1. Most welcome 😊😊

        Liked by 1 person

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