Coasting isn’t the way, I know its path too well, when feeling overwhelmed by grief, whatever kind I choose, whatever kind bestowed on me, with blinders on… Read more “Mindful”
I have strength inside me yet – walls were climbed, placed in front of me repeatedly, some handled less than gracefully, unwilling to decide it was my… Read more “Freeflow”
10/7/17 I want to give reasons why something is wrong send them into the air even with no response I could write full chapters on family histories… Read more “Secrets”
I’ve taken up yoga, just in my room, helps me manage my thoughts of gloom and doom Signed up to attend community events, but I’m kind of… Read more “Not Alone”
I was calm in the car today. I didn’t cry as I drove home, and as I started to think of why that could be, I felt… Read more “Revelations”
Written 8/9/2014. I suffered with various Eating Disorders since I was 8 years old, received treatment in 2013, and haven’t had any real relapses since 2015. I will always be on my journey toward better health and mindfulness most of all, but I needed to be reminded today of how far I’ve come. I hope for anybody struggling, my words can be of some assistance.